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Author Topic: DaveRam's Farm  (Read 2951 times)

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BlueMeanie

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Re: DaveRam's Farm
« Reply #40 on: February 17, 2009, 09:40:25 AM »
The good thing about country walks is that their's always a good pub at the end of it!
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DaveRam

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Re: DaveRam's Farm
« Reply #41 on: February 17, 2009, 09:58:40 AM »
Quote from: 483
The good thing about country walks is that their's always a good pub at the end of it!

A pint of Cidar and good company, cheap at the price i think Paul

(thumbsup)
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BlueMeanie

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Re: DaveRam's Farm
« Reply #42 on: February 17, 2009, 10:46:52 AM »
I miss a good pint of cider. My local sells bottled Magners, but it's expensive.
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Kevin

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Re: DaveRam's Farm
« Reply #43 on: February 17, 2009, 11:03:09 AM »
The girlfriend and I are big walkers. (no, that's not a typo.) Nothing like it - fresh air, sense of achievement bladdy blah. And in England we are blessed. We plan to do the south west trail this summer. Cheap as chips too.
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harihead

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Re: DaveRam's Farm
« Reply #44 on: February 18, 2009, 04:11:33 AM »
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And i will keep the sex in my diet harihead , might even build that up to two minutes (rolling3)
LOL! Excellent.

But walking is great. That's how I started out. I wanted something achievable, so my rule was 10 minutes a day. That's it; if I walked 10 minutes briskly a day, it counted as exercise. Check!

Of course, it built up from there, but I have to say for me the secret is steady exercise, not doing for power sessions in spurts. I still have my daily rule-- only now it's 15 minutes a day. If I do the brisk walk for 15 minutes-- I'm in!

I will not even suggest any alternative exercise you'll want to work in for up to 15 minutes, although it burns more calories.......

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All you've got to do is choose love.  That's how I live it now.  I learned a long time ago, I can feed the birds in my garden.  I can't feed them all. -- Ringo Starr, Rolling Stone magazine, May 2007<br />

Bobber

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Re: DaveRam's Farm
« Reply #45 on: February 18, 2009, 12:07:46 PM »
Quote from: 971
And i will keep the sex in my diet harihead , might even build that up to two minutes (rolling3)

Easy boy. It takes a daily excersise to achieve that level.  ;D
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Bobber

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Re: DaveRam's Farm
« Reply #46 on: April 25, 2009, 07:57:05 AM »
How are you Dave? Is everything still under control?
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DaveRam

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Re: DaveRam's Farm
« Reply #47 on: April 25, 2009, 08:27:21 AM »
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How are you Dave? Is everything still under control?

Yes thanks Bobber doing really well , i'm decorating at the moment so have not been on the PC much .


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Bobber

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Re: DaveRam's Farm
« Reply #48 on: April 28, 2009, 09:27:55 AM »
The ticker still working properly?
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